Nutrition information

Gourmet crispbread
Nutrition Information per 100g:
Handmade product, values can vary!

Gourmet crispbread Classic 3-Seed
Energy kJ / kcal	1802 / 430
Protein	16.5 g
Carbohydrates	46.6 g
of which sugars	1.0 g
Fat	19.7 g
of which saturated	2.5 g
of which monounsaturated	5.9 g
of which polyunsaturated	11.3 g
Fibre	10.9 g
Sodium	0.8 g

Gourmet crispbread Emmental Cheese & Pumpkin Seed
Energy kJ / kcal	1689 / 402
Protein	17.7 g
Carbohydrates	45.5 g
of which sugars	0.8 g
Fat	16.6 g
of which saturated	3.8 g
of which monounsaturated	4.9 g
of which polyunsaturated	7.9 g
Fibre	12.3 g
Sodium	1.0 g

Gourmet crispbread Roasted Onion
Energy kJ / kcal	1673 / 399
Protein	15.9 g
Carbohydrates	46.6 g
of which sugars	2.9 g
Fat	16.5 g
of which saturated	2.4 g
of which monounsaturated	6.1 g
of which polyunsaturated	8.1 g
Fibre	11.1 g
Sodium	0.8 g

Gourmet crispbread Mildly Seasoned
Energy kJ / kcal	1701 / 405
Protein	16.2 g
Carbohydrates	48.8 g
of which sugars	1.0 g
Fat	16.1 g
of which saturated	2.2 g
of which monounsaturated	5.4 g
of which polyunsaturated	8.6 g
Fibre	11.6 g
Sodium	0.8 g

ORGANIC Gourmet crispbread
Nutrition Information per 100g:
Handmade product, values can vary!

ORGANIC Gourmet crispbread Classic 3-Seed
Energy kJ / kcal	1696 / 405
Protein	15.8 g
Carbohydrates	44.8 g
of which sugars	0.8 g
Fat	18.0 g
of which saturated	2.2 g
of which monounsaturated	4.9 g
of which polyunsaturated	10.9 g
Fibre	14.6 g
Sodium	0.9 g

ORGANIC Gourmet crispbread Emmental Cheese & Pumpkin Seed
Energy kJ / kcal	1714 / 408
Protein	17.7 g
Carbohydrates	50.7 g
of which sugars	0.8 g
Fat	14.9 g
of which saturated	4.6 g
of which monounsaturated	4.0 g
of which polyunsaturated	6.3 g
Fibre	9.6 g
Sodium	0.8 g

ORGANIC Gourmet crispbread Roasted Onion
Energy kJ / kcal	1641 / 390
Protein	15.8 g
Carbohydrates	48.5 g
of which sugars	2.4 g
Fat	14.8 g
of which saturated	2.1 g
of which monounsaturated	4.9 g
of which polyunsaturated	7.8 g
Fibre	12.9 g
Sodium	0.8 g

ORGANIC Gourmet crispbread Mildly Seasoned
Energy kJ / kcal	1685 / 401
Protein	16.0 g
Carbohydrates	48.5 g
of which sugars	0.9 g
Fat	15.9 g
of which saturated	2.3 g
of which monounsaturated	5.0 g
of which polyunsaturated	8.6 g
Fibre	13.8 g
Sodium	0.8 g

ORGANIC Gourmet crispbread Seeded Spelt

Energy kJ / kcal

1713 / 408

Protein
17.2 g

Carbohydrates
44.4 g

   of which sugars
0.8 g

Fat
18.0 g

   of which saturated
2.3 g

   of which monounsaturated
4.7 g

   of which polyunsaturated
11.0 g

Fibre
11.2 g

Sodium

0.8 g

ORGANIC Gourmet crispbread Spelt Cheese Sunflower Seeds

Energy kJ / kcal

1724 / 411

Protein
19.2 g

Carbohydrates
42.8 g

   of which sugars
1.2 g

Fat
18.1 g

   of which saturated
4.8 g

   of which monounsaturated
4.1 g

   of which polyunsaturated
9.2 g

Fibre
10.4 g

Sodium

0.8 g

ORGANIC Gourmet crispbread Spelt Muesli
Energy kJ / kcal	1581 / 375
Protein	14.2 g
Carbohydrates	54.4 g
of which sugars	9.3 g
Fat	11.2 g
of which saturated	1.3 g
of which monounsaturated	2.4 g
of which polyunsaturated	7.5 g
Fibre	10.6 g
Sodium	0.7 g

ORGANIC Gourmet crispbread Seeded Spelt
Energy kJ / kcal	1713 / 408
Protein	17.2 g
Carbohydrates	44.4 g
of which sugars	0.8 g
Fat	18.0 g
of which saturated	2.3 g
of which monounsaturated	4.7 g
of which polyunsaturated	11.0 g
Fibre	11.2 g
Sodium	0.8 g

ORGANIC Gourmet crispbread Spelt Cheese Sunflower Seeds
Energy kJ / kcal	1724 / 411
Protein	19.2 g
Carbohydrates	42.8 g
of which sugars	1.2 g
Fat	18.1 g
of which saturated	4.8 g
of which monounsaturated	4.1 g
of which polyunsaturated	9.2 g
Fibre	10.4 g
Sodium	0.8 g